The new moon marks the beginning of a 29.5 day cycle. A time for sewing seeds in the garden of our lives. The new moon offers us a chance to be clear about our intentions and to honor our visions as though they have already bloomed. What projects, ideas, partnerships, etc. do you wish to grow over the next month? In this New Moon Flow, we welcome this abundant energy with gentle yoga and a guided meditation.
Teacher: Heather Manning