Yoga Paint Party™
This 2 – 3 hour engagement invites you to use your body as a paintbrush to create a mess-free painting on your yoga mat. Think advanced finger-painting, without the mess and the stress. Sessions include one hour of yoga, materials, and your original painting to take home.
Hatha Yoga is a practice that uses yoga postures and breathing to engage, energize, or relax the mind and body. Gently paced, classes are sequenced with broad variation so students might choose the appropriate postures for their bodies.
According to astrology, each area of the body is ruled by a specific astrological sign. This yoga class focuses on parts of the human anatomy that each sign may hold stress, tension, or energy. In this all levels yoga class, guests may anticipate a yoga, aromatherapy, and meditation practice that changes each month.
Experience this hatha yoga flow designed for all yoga experience levels. Think gentle yoga accompanied with smooth transitions and organic sequences.
An all levels hatha yoga class, start your week off with this gentle meditative sequence.
Enjoy this gentle yoga flow designed to calm the senses and relax the mind during this happy hour vibe. Herbal tea libations provided.
This gentle yoga class focuses on muscles around the hips, legs and lower back to alleviate pain, increase range of motion and improve circulation. It’s all in the hips!
Experience Yoga Paint Party coupled with a workshop led by a professional artist. Disciplines range from 2 and 3-D visual artists, writers, musicians, and more. Each 3-hour class includes about an hour of yoga and about an hour of an artist workshop.
Delicious Wombalicious: Yoga Make & Take
Delicious Wombalicious (good vibes for the womb and reproductive space) provides a healing space for the energy and muscles surrounding the womb. A gentle yoga practice, participants will activate and engage the muscles around the hips, pelvis and lower back with a mix of restorative and energetic poses. This evening of yoga is accompanied with a make & take waist-beads and (good for the womb) tea-making activities where guests can create their own reminder of Delicious Wombalicious healing.
Oh, and there's twerking. Wombalicious twerking.
Teachers include EmpressLove, Alecia Dawn, and Carrie of Organic McCannic.
Nourish your mind, body, and spirit during an afternoon layered with ease and curated for healing. Pause and spend the day coming back to you. Workshops vary from afternoons of restorative yoga to make & take healing activities.