Lori Crawford

Lori Crawford, she/they

Founder, Improviding Life


Lori Crawford is an emotional embodiment coach and creator of the Improviding Life Practice which retools 100+ over-functioning women to heal how they show up in life so their emotional needs are met as they break intergenerational cycles of harm.

  • Creative Wellness Focus: Baby + Me Yoga, Dance Classes, Postpartum Workshops, Prenatal Workshops, Raja Yoga, Restorative Yoga, Visual Arts Classes, Writing/Literature Workshop, Human Design energy readings

  • Location Availability: Virtual

  • Insured: Yes

  • Yoga Teacher Certification: 200 hour RYT

  • Experience teaching yoga + wellness: 3 years

  • Additional experience with YOGAMOTIF’s core audience: Youth K - 12, Prenatal, Postpartum

Alecia Dawn Young

Alecia Dawn Young is yoga and meditation guide, artist, scholar, and is the founder of YOGAMOTIF. With a career that spans a commitment to community arts education and wellness, her work is grounded in the collective healing of Black m/others and the relationship between arts education, mental health, and well-being. Alecia holds a Bachelor of Fine Arts from Alfred University, Master of Arts Management from Carnegie Mellon University, and is a PhD student at the University of Pittsburgh.

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